Timbits: The Ultimate Guide to Tim Hortons’ Iconic Donut Holes

Few snacks are as instantly recognizable in Canada as Timbits. These bite-sized donut holes from Tim Hortons are more than just a sweet treat, they’re a cultural symbol, a party staple, and a go-to snack for coffee lovers across the country and beyond.

Whether you’re curious about what Timbits are, how many calories are in Timbits, how long Timbits last, or which Timbits flavors are the most popular, this complete guide covers everything you need to know.

In this in-depth article, we’ll explore the history of Timbits, their ingredients and nutrition, prices, storage tips, calorie breakdowns, and frequently asked questions people search for on Google. We’ll also look at how Timbits fit into Canadian culture and why they remain one of Tim Hortons’ most beloved menu items.

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What Are Timbits?

Timbits are small donut holes sold exclusively at Tim Hortons, a Canadian coffee and fast-food chain. They are made from the same dough as Tim Hortons donuts and come in a wide variety of flavors, including glazed, chocolate, filled, and seasonal options.

Unlike standard donuts, Timbits are:

• Bite-sized and easy to share

• Sold by the box (10, 20, or 50 packs)

• Designed as a snack or accompaniment to coffee

In simple terms, Timbits are mini donuts, but their popularity has elevated them far beyond a simple bakery item.

Choose sustainable boxes that protect and present Timbits perfectly.

The History of Timbits

When Were Timbits Invented?

Timbits were introduced in 1976 by Tim Hortons. The idea was to reduce food waste by using leftover donut dough and turning it into a new product. What started as a practical solution quickly became one of the brand’s most iconic offerings.

Who Created Timbits?

The creation of Timbits is often credited to Ron Joyce, a key figure behind the expansion of Tim Hortons. The name “Timbits” cleverly combines “Tim” from Tim Hortons and “bits,” referring to their small size.

How Timbits Became a Canadian Icon

Over time, Timbits grew in popularity thanks to:

• Affordable pricing

• Wide variety of flavors

• Strong association with Canadian culture and hockey

Today, Timbits are recognized as a classic Canadian snack, often enjoyed at school events, office meetings, and family gatherings.

Types of Timbits Available at Tim Hortons

Classic Timbits Flavors

These are the most commonly available Timbits flavors found year-round at most Tim Hortons locations:

• Chocolate Glazed Timbits: Rich chocolate coating with a soft interior

• Honey Dip Timbits: Lightly glazed with a honey-sweet flavor

• Old Fashioned Plain Timbits: Simple, dense, and not overly sweet

• Old Fashioned Glazed Timbits: A glazed version of the classic old fashioned

These classic Timbits flavors are usually the safest choice when buying for groups.

Filled Timbits

Filled Timbits offer a surprise inside, making them especially popular with kids:

• Chocolate Filled Timbits

• Birthday Cake Timbits

• Strawberry Filled Timbits

• Apple Fritter Timbits (availability varies by location)

Filled Timbits tend to be slightly higher in calories due to the added filling.

Seasonal and Limited-Edition Timbits

Tim Hortons regularly releases seasonal Timbits, including:

• Pumpkin Spice Timbits (fall)

• Holiday-themed Timbits

• Special promotional flavors

Availability depends on location and season, so these flavors often sell out quickly.

Are Timbits the Same in Every Country?

No. While Timbits in Canada offer the widest variety, Timbits in the United States and other countries may have fewer flavor options. Some international locations adapt flavors to local tastes.

Timbits Ingredients and Nutritional Information

What Are Timbits Made Of?

While ingredients vary by flavor, most Timbits contain:

• Enriched wheat flour

• Sugar

• Vegetable oil

• Eggs

• Milk

• Leavening agents

Filled and flavored Timbits include additional ingredients such as cocoa, fruit fillings, or sprinkles.

Calories in Timbits

One of the most searched questions online is: How many calories are in Timbits?

On average:

• One Timbit contains 50–90 calories, depending on the flavor

• Plain and old fashioned Timbits are lower in calories

• Filled and chocolate-coated Timbits are higher in calories

Sugar, Fat, and Carbohydrates in Timbits

Timbits are a treat, not a health food. They generally contain:

• Moderate to high sugar

• Refined carbohydrates

• Saturated fats

Because of this, Timbits are best enjoyed occasionally.

Are Timbits Vegetarian or Vegan?

Most Timbits are vegetarian, but not vegan, as they usually contain eggs or dairy. Always check ingredient information if you have dietary restrictions.

Do Timbits Contain Allergens?

Yes. Common allergens in Timbits include:

• Wheat (gluten)

• Milk

• Eggs

• Soy

Cross-contamination is possible in Tim Hortons kitchens.

Best Ways to Store Timbits

To keep Timbits fresh longer:

• Use airtight containers

• Avoid stacking heavy items on top

• Separate filled Timbits from plain ones

Proper storage is especially important when buying Timbits in bulk.

Timbits for Events and Parties

How Many Timbits Per Person?

A general guideline:

• 4–6 Timbits per person for casual events

• 6–10 Timbits per person for parties

Timbits for Birthdays and Office Meetings

Timbits are ideal for:

• Office meetings

• School celebrations

• Fundraisers

• Birthday parties

Their small size makes portioning easy.

Timbits vs Other Donut Holes

Timbits vs Dunkin’ Donut Holes

Compared to other donut holes, Timbits are:

• More variety in flavors

• Stronger brand recognition in Canada

• Often perceived as fresher

Why Timbits Stand Out

Timbits stand out due to:

• Consistent quality

• Affordable pricing

• Emotional connection with Canadian culture

Are Timbits Healthy?

Nutritional Pros and Cons

Pros

• Small portion size

• Easy to share

Cons

• High sugar

• Refined carbs

• Low nutritional value

Timbits as an Occasional Treat

Timbits are best enjoyed as an occasional indulgence rather than a daily snack.

Timbits in Canadian Culture

Timbits and Hockey

Tim Hortons sponsors youth hockey programs, making Timbits closely associated with Canadian sports culture.

Timbits as a Canadian Symbol

Along with coffee and maple syrup, Timbits are often seen as a symbol of everyday Canadian life.

FAQs About Timbits (People Also Ask)

What exactly are Timbits?

Timbits are bite-sized donut holes sold by Tim Hortons.

How many calories are in one Timbit?

Most Timbits contain between 50 and 90 calories.

What is the most popular Timbits flavor?

Chocolate glazed Timbits are consistently among the most popular.

Are Timbits fried or baked?

Most Timbits are fried.

How long do Timbits stay fresh?

They are best eaten within 1–2 days at room temperature.

Can you freeze Timbits?

Yes, Timbits can be frozen for up to two months.

Are Timbits only sold at Tim Hortons?

Yes, Timbits are exclusive to Tim Hortons.

Are Timbits available outside Canada?

Yes, but availability and flavors vary by country.

How many Timbits come in a box?

Common box sizes include 10, 20, and 50 Timbits.

Are Timbits vegetarian?

Most are vegetarian, but not vegan.

Conclusion

Timbits are more than just donut holes, they’re a beloved snack, a cultural icon, and a shared experience for millions of people. From their humble beginnings to their status as a Tim Hortons classic, Timbits continue to delight customers with their variety, convenience, and nostalgic appeal.

Whether you’re enjoying a single Timbit with your morning coffee or sharing a box at a celebration, it’s easy to see why Timbits remain one of the most popular treats in Canada and beyond.