Feeding sourdough starter is the foundation of successful sourdough baking. A healthy starter is alive with wild yeast and bacteria, and its strength directly impacts the flavor, rise, and texture of your bread. Whether you’re a beginner learning the basics or an experienced baker fine-tuning your routine, understanding how, when, and why to feed your sourdough starter ensures it stays active, balanced, and ready to bake.
- How to Store Sourdough Starter the Right Way: Tips for Fresh, Active Starters
- Sourdough Starter Smell Guide: What’s Normal and What’s Gone Bad
Why Feeding Sourdough Starter Matters
Feeding a sourdough starter is essential to keep the wild yeast and lactic acid bacteria inside it strong and active. These microorganisms are responsible for making bread rise, developing acidity, and creating the complex sourdough flavor. Without regular feeding, the yeast population weakens, bacteria can become unbalanced, and the starter may lose its leavening power.
A healthy feeding routine maintains:
-
Yeast and bacteria balance: Both communities need a steady supply of flour sugars to thrive.
-
Acidity control: Regular feedings prevent the starter from becoming overly acidic, which can stall fermentation.
-
Leavening power: A fed starter produces carbon dioxide efficiently, giving bread its rise and open crumb.
-
Flavor development: Fresh flour and water refresh the microbial activity, keeping flavors tangy but not harsh.
Simply put, feeding sourdough starter is what keeps it alive, functional, and ready for baking.
Sourdough Starter Basics Before Feeding
Feeding a sourdough starter means removing part of the culture (called “discard”) and replenishing the remaining starter with equal or measured amounts of fresh flour and water. This cycle ensures that the microorganisms always have new food to consume.
Key terms to know:
-
Feed: The act of adding flour and water to your starter.
-
Refresh: Another term for feeding; often used in professional baking.
-
Refreshment ratio: The ratio of starter to water to flour when feeding (example: 1:2:2).
-
Discard: The portion of starter removed before feeding. It is still usable in recipes like pancakes, crackers, or muffins but is not usually active enough for bread.
-
Levain build: A specific feeding where a portion of starter is mixed with flour and water in a chosen ratio to prepare for a bake. This “levain” is often used in place of commercial yeast in recipes.
Understanding these basics makes the feeding process more intuitive and helps avoid common mistakes.

Indicators Your Starter Needs Feeding (When to Feed Sourdough Starter)
Knowing when to feed your sourdough starter is just as important as knowing how. Both visual cues and timing cues help guide you.
Visual cues:
-
Hooch formation: A layer of liquid (clear to brownish) forms on top when the starter is hungry.
-
Loss of bubbles: A previously bubbly starter becomes flat and inactive.
-
Collapse: The starter rises and then falls back, leaving streaks along the jar.
-
Flat profile: No significant rise after several hours.
-
Off odors: A sharp, acetone-like smell means the microbes need fresh food.
Timing cues:
-
Hours since last feed: At room temperature, most starters need feeding every 12–24 hours.
-
Ambient temperature: Warmer kitchens accelerate fermentation, requiring more frequent feeding.
-
Recent baking activity: If the starter was heavily used to build a levain, it often needs feeding sooner.
If you’re uncertain, remember: it’s better to feed too early than too late.

Feeding Sourdough Starter Ratios and Math (1:1:1, 1:2:2, 1:5:5 etc.)
Feeding ratios are written as starter:water:flour, always by weight. For example, a 1:2:2 ratio means for every 1 part of starter, you add 2 parts water and 2 parts flour.
Common ratios and their purpose:
-
1:1:1 (Equal parts)
-
Good for daily feeding at room temperature.
-
Produces a quick rise, usually peaking in 4–8 hours.
-
Best for frequent bakers.
-
-
1:2:2 (Moderate refreshment)
-
Slows fermentation slightly compared to 1:1:1.
-
Starter peaks in 8–12 hours.
-
Useful if you bake once a day or want more predictable timing.
-
-
1:5:5 (Large refreshment)
-
Extends the time before the starter peaks, often 12–16 hours.
-
Useful in warmer climates or if you feed only once daily.
-
Produces a mild, less acidic flavor profile.
-
Practical example:
If you keep 20 g of starter and want to feed at a 1:2:2 ratio, add 40 g of water and 40 g of flour. This yields 100 g of refreshed starter, enough for most home baking recipes.
The choice of ratio depends on your baking schedule, kitchen temperature, and desired flavor.

How Often to Feed Sourdough Starter — Schedules for Different Bakers
The right feeding schedule depends on how often you bake and where you store your starter. Here’s how to manage it in different situations:
Feeding Sourdough Starter at Room Temperature
-
Typical cadence: Every 12–24 hours.
-
Warmer kitchens: In environments above 75°F (24°C), yeast activity accelerates, so the starter may need refreshing every 8–12 hours.
-
Cooler kitchens: At 65°F (18°C) or below, the starter may last closer to 24 hours between feedings.
Keeping the starter at room temperature is ideal if you bake daily or want a consistently active culture.
Feeding Sourdough Starter in the Fridge
-
Weekly maintenance: If you bake once a week or less, refrigeration slows fermentation and reduces feeding needs. Feed your starter, let it sit at room temperature for 1–2 hours to activate, then refrigerate.
-
Reactivation before baking: When you’re ready to bake, remove the starter from the fridge and give it 1–2 feeds at room temperature before building a levain. This wakes up the yeast and bacteria so they can raise dough effectively.
-
Don’t forget: Even in the fridge, a starter should be fed at least once every 7–10 days to keep it healthy.
Feeding Sourdough Starter for Frequent Bakers
-
Multiple feeds per day: If you bake several times daily or run a microbakery, your starter may need two or more feedings per day.
-
Higher refreshment ratios: Ratios like 1:3:3 or 1:5:5 help extend fermentation windows and maintain balance when the starter is fed frequently.
-
Strength building: Consistent, generous feedings produce a robust starter with strong leavening power, crucial for large-scale or frequent baking.
The key takeaway: adjust your feeding frequency to match your baking habits and storage method.
How to Feed Sourdough Starter — Step-by-Step Procedure
Feeding sourdough starter is simple but benefits from a consistent routine. Follow this process:
-
Prepare a clean jar
-
Use a glass or food-safe plastic container. Cleaning prevents unwanted bacteria or mold from interfering with your culture.
-
-
Discard to desired retain amount
-
Remove most of the starter, keeping only 10–30 g (about 1–2 tablespoons) as your seed culture. This ensures you’re not maintaining more starter than necessary.
-
-
Weigh the starter
-
Place the retained starter on a digital scale. Accuracy matters because feeding ratios are calculated by weight, not volume.
-
-
Add water
-
Mix in the required water according to your chosen ratio (for example, 20 g starter + 40 g water for 1:2:2 feeding). Use room-temperature or slightly warm filtered water.
-
-
Add flour
-
Add fresh flour equal to the water weight (in the same ratio). Whole wheat or rye can give a boost, while all-purpose flour maintains a steady balance.
-
-
Mix thoroughly
-
Stir until no dry flour remains. A uniform texture ensures consistent fermentation.
-
-
Cover loosely
-
Use a breathable lid, cloth, or slightly ajar cap to allow gases to escape while preventing contamination.
-
-
Label with time and temperature
-
Note when and at what conditions you fed the starter. This helps you track rise times and establish predictable routines.
-
After feeding, let the starter ferment at room temperature until it doubles or triples in size. Then it’s ready for baking or refrigeration.
FAQs About How to Feed Sourdough Starter
What is the best ratio for feeding a sourdough starter?
A 1:2:2 ratio (starter:water:flour) is a reliable standard, but 1:1:1 works well for daily feeding and 1:5:5 helps extend fermentation time.
Can I feed my sourdough starter with whole wheat or rye?
Yes. Whole wheat and rye provide extra nutrients that boost fermentation and can make your starter more active.
Can I use tap water when feeding sourdough starter?
Yes, if it’s safe to drink. If your tap water has strong chlorine, let it sit out overnight or use filtered water.
How long after feeding is sourdough starter ready to bake with?
Typically 4–12 hours at room temperature, depending on temperature and ratio. It’s ready when doubled and bubbly.
Conclusion
Consistent feeding keeps your sourdough starter strong, predictable, and flavorful. By learning the right ratios, schedules, and signs of readiness, you can maintain a starter that supports reliable baking results. With proper care, your sourdough starter becomes a long-term baking partner that can last for years—or even be passed down through generations.