Eggnog, a traditional holiday drink, has a rich history and a unique composition that sets it apart from other beverages. Let's delve into what is eggnog made of, is eggnog nutritious, and what different types of eggnog are through the blog below.
What is Eggnog? What Is An Eggnog Made Of?
Eggnog is also known as a milk punch or an egg milk punch when alcoholic beverages are added. It is made with milk, cream, sugar, and beaten eggs, and often flavored with spices like nutmeg and cinnamon. Some recipes also include alcohol, such as rum, brandy, or whiskey.
What Does Eggnog Taste Like?
Eggnog has a rich, creamy, and slightly sweet taste. The combination of milk, cream, and eggs gives it a smooth and velvety texture, while the spices add warm and festive flavors.
12 Different Types of Eggnog
Old-Fashioned Eggnog
This type of eggnog is made with raw eggs, milk, cream, bourbon, and sugar. It is stronger and creamier in taste and texture than classic eggnog. You can serve it with freshly grated nutmeg and cinnamon sticks on top.
Traditional Rum Eggnog
When you use rum, the egg-y drink will have a sweet touch. The traditional rum eggnog recipe includes aged rum, an egg, milk, and cream. You should serve it over ice in a punch or martini glass, with some nutmeg for garnish.
Brandy Eggnog
Bourbon, rum, and brandy are all expertly balanced in brandy eggnog. The combination of the milk and egg yolk gives it a slightly creamy taste. This eggnog is topped with classic eggnog spices and served in a chilled highball glass.
Bourbon Eggnog
Bourbon eggnog is a type of eggnog that includes bourbon as one of its main ingredients. It is a popular alcoholic version of eggnog and is often served during the holiday season. The bourbon adds a rich and warm flavor to the classic eggnog drink.
Rompope
Rompope is a type of classic egg punch that is made with almonds, egg yolks, and rum. Almond pasted is added and whisked together with the rest of the ingredients. This drink is usually served chilled over ice.
Vegan Eggnog
Vegan eggnog is made without eggs. Instead of eggs, soft tofu and soybean will be mixed with vanilla, rum, or brandy. This drink often is decorated with coconut whipped cream, cinnamon, and nutmeg for more flavor.
Coquito
Coquito is rich in coconut, rum, and spices. This drink is quite different from eggnog and does not have the usual custard-like feel due to the coconut milk or coconut cream.
Gingerbread Eggnog
Gingerbread eggnog is creamy, thick, and very sweet, and is combined with mouthwatering flavors such as ginger, molasses, and spices. Gingerbread eggnog is served chilled or poured over ice. Decorate with whole or crushed cookies to give this drink a festive look.
Eggnog Martini
An eggnog martini is a holiday cocktail that combines the creamy and festive flavors of eggnog with the classic martini. It is typically made with eggnog, vodka, and Kahlua, and can be garnished with spices like cinnamon or nutmeg.
White Christmas
White Christmas eggnog is a variation of the classic eggnog drink that includes white chocolate as one of its main ingredients. It is often served chilled and garnished with edible gold or chocolate flakes, making it a perfect festive drink for the holiday season.
Fireball Eggnog
Fireball eggnog is made with cinnamon whiskey and amaretto. It is a perfect drink for those who enjoy a little heat and spice in their holiday cocktails. Garnish with a cinnamon-sugar rim, nutmeg, and cinnamon sticks.
Spiced Eggnog
Spiced eggnog is made with spiced rum and brandy. You may add heavy cream, milk, eggs, sugar, and nutmeg to complete this drink. It is suitable to serve in a chilled coupe glass or wine glass.
Is Eggnog Good For Health?
Health Benefits of Eggnog
Eggnog is a rich and indulgent drink, but it also has some surprising health benefits. It is a good source of protein, calcium, and vitamin D, and can also provide a boost of energy and nutrients. This drink also has quite a few antioxidant-packed spices such as cinnamon and nutmeg, but they aren’t always added in large enough quantities in certain store-bought products.
Health Risks Associated With Eggnog
While eggnog can be a delicious and festive holiday drink, it is important to be aware of some potential health risks associated with consuming it. These include raw eggs, which can lead to foodborne illnesses, and high sugar and calorie content. It is recommended to consume eggnog in moderation and to opt for pasteurized eggs or non-dairy alternatives if possible.
How to Store Eggnog
It is essential to store eggnog in an airtight container. Eggnog's alcohol content keeps it fresh for two to three days. However, for non-alcoholic eggnog, it's best to consume it within a day.
Eggnog should not be exposed to heat or light. Make sure your eggnog is kept in a spot in the refrigerator where the temperature will remain constant. Because the temperature will fluctuate when you open and close the refrigerator, it is advisable to avoid placing it next to the door.
FAQs
Can You Freeze Eggnog?
You can freeze eggnog, but it's usually not necessary. It's crucial to remember that eggnog deteriorates fast and is best consumed within two to three days. Store-bought eggnog is pasteurized, so it can last longer. Eggnog takes on a clumpy consistency when it is frozen. There are certain actions you can take to make sure your eggnog keeps its quality if you do decide to freeze it:
- Do not freeze your eggnog in its original glass bottle, and transfer it to another clean resealable container.
- Do not overfill your container, leave some space on the top to allow the eggnog to expand.
- Avoid keeping eggnog frozen for longer than six months.
- Thaw your eggnog in the fridge, never at room temperature.
- If you are freezing store-bought eggnog, freeze it before opening the containers. Place solid eggnog into a freezer bag and put it back into the fridge.
- To maintain the quality of your eggnog over periods, you need to make sure the temperature is below 32°F.
Can Kids Drink Eggnog?
It recommends waiting until age 2 to introduce sugar into a toddler's diet. However, after 12 months a small taste of pasteurized, alcohol-free eggnog is just fine.
Conclusion
Overall, eggnog is a beloved holiday tradition that brings warmth and cheer to festive gatherings. Understanding the science behind this classic drink can deepen your appreciation for its history and flavor profile.
